{"title":"Home page","description":null,"products":[{"product_id":"the-screen-time-reset-a-4-week-plan-to-break-the-screen-habit","title":"The Screen Time Reset — A 4-Week Plan to Break the Screen Habit","description":"\u003cp\u003e\u003cstrong\u003eYou're not fighting your child. You're fighting a slot machine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eScreens are built by thousands of engineers to be impossible to put down. So when the tablet comes off and the meltdown starts, that's not bad parenting — that's design working exactly as intended.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Screen Time Reset\u003c\/em\u003e is a four-week, step-by-step plan to take back your family's attention. No shaming, no total bans, no vague advice to \"just set limits.\" Just the boundaries that actually hold, the exact words to say when the storm hits, and something better to do instead.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside — 31 pages\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA family screen audit that shows you the real numbers\u003c\/li\u003e\n\u003cli\u003eA fillable Family Media Agreement your kids help write\u003c\/li\u003e\n\u003cli\u003eA word-for-word family meeting script, with stage directions\u003c\/li\u003e\n\u003cli\u003eA launch-day plan for the first 24 hours, hour by hour\u003c\/li\u003e\n\u003cli\u003eA phrase bank — 20 lines for meltdowns, sneaking, negotiating and teens\u003c\/li\u003e\n\u003cli\u003eThe Storm Curve: why week two is the hardest, and how to hold the line\u003c\/li\u003e\n\u003cli\u003e48 ready-made screen-free activities, sorted by age (3–5, 6–9, 10–14)\u003c\/li\u003e\n\u003cli\u003eA week-by-week playbook: one job, what to expect, and what not to do\u003c\/li\u003e\n\u003cli\u003eA 28-day progress tracker and a one-page fridge sheet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFillable PDF\u003c\/strong\u003e — type your answers straight in, check the boxes, save, and come back to it. 279 fillable fields.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrint-at-home PDF\u003c\/strong\u003e — the same workbook, sized for US Letter, ready for pen and paper.\u003c\/li\u003e\n\u003cli\u003eInstant download. Works on Mac, Windows, iPad and phone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFour weeks. One agreement. A quieter house.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor parents of kids ages 3–14.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis workbook offers general parenting guidance and is not medical or psychological advice. If you have concerns about your child's development, behavior or well-being, consult a qualified healthcare professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ballast","offers":[{"title":"Default Title","offer_id":46965006270518,"sku":"BALLAST-STR-01","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/8009\/4006\/files\/hf_20260723_062026_336827ac-57f9-44a6-a374-20db3a1d2a64.jpg?v=1784816594"}],"url":"https:\/\/ballastparenting.com\/collections\/frontpage.oembed","provider":"Ballast","version":"1.0","type":"link"}